Eric Pellini, founder of Stillpoint Strength
Eric Pellini CSCS Meet Eric →
Personal coaching · Greenwich, CT + online

Build strength. Perform without burnout.

Physical strength, mental performance, and nervous-system coaching, including breathwork, for golfers, young athletes, and adults.

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Trusted across performance

13+Years coaching
in Greenwich, CT

15,000+Coaching sessions

Organizations I’ve worked with

  • GreenwichHigh School
  • New CanaanHigh School
  • Equinox
  • Dad Unit

People I coach

  • Junior golfers
  • College athletes
  • First responders
  • High-performing adults

Ways to work together

Adult + Junior Golf

Golf Performance

Golf-specific movement, strength, and mental performance—for adults and juniors who want better access to their game under pressure.

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All Sports · Ages 9–22

Youth Performance

Athletic development and mentorship for life—not just the game.

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Adults + athletes

Strength + Movement

One-on-one training for coordination, strength, and everyday capacity.

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Private 90-Minute Session

Guided Breathwork

When you’re tired of pushing through: space to release what you’re carrying and reconnect with capacity and clarity.

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Results

What the work changes.

From Parents
“Eric’s impact on my daughter was immediate. The training made her private swing lessons more effective, and her confidence shifted completely.”
— Jill Talbot
From High Performers
“Working with Eric for over ten years, I’m stronger and more athletic at 60 than I was at 45. I’m still improving.”
— Mark L. Mitchell, Ph.D. in Applied Economics
The Stillpoint approach

Train the person,
not just the output.

The Subtle Identity Drift loop: Pressure → Belief → Trust → Action → Outcome → Interpretation → Pressure.

The model behind the work

Pressure changes how we breathe, think, and move. Eric integrates physical, mental, and nervous-system coaching, so what you practice in conversation carries into how you train.

CSCS · Former Equinox Tier X coach · Trauma-informed breathwork facilitator

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Still unsure?

Book a discovery call.

Tell me what you want help with and which direction you’re leaning. We’ll find the right starting point together.

Book a Discovery Call

15 minutes · No program choice needed