10+ years coaching high-level business athletes at Equinox. For men who have mastered the grind, but lost the connection. We enter one arena — and rebuild from there.
"The grind got you here. Alignment will take you further."
Stop forcing outcomes. Start building the capacity to hold pressure without losing yourself.
“This is what I thought strength looked like.”
You know how to push. You know how to sacrifice for the outcome. But that same force is causing drift in your marriage, distance with your kids, and a slow burnout of your inner fire. We don’t just fix the symptoms. We rebuild the avatar.
You don’t tackle all four at once. We start with the one that’s pulling hardest — and watch it shift the others.
Presence over provision. Learning to regulate your own nervous system so you can be the anchor your children need, not the storm they navigate.
Connection over co-management. Rebuilding intimacy, communication, and shared vision without relying on old patterns of force or withdrawal.
Impact over burnout. Leading from a place of grounded authority rather than frantic urgency. Making decisions with clarity, not adrenaline.
Vitality over aesthetics. Training the physical body to hold the demands of the other three arenas. Movement as medicine, breath as an anchor.
Eric Dauwalter, Group President at Camuto Group (Vince Camuto), trained with Eric for over 2 years and saw dramatic results across every dimension of health.
"I have seen increased muscle, increased speed, better sleep and my weight and body fat have decreased. Eric takes a personal interest in your fitness journey and what you identify together as your goals will be accomplished."
— Eric Dauwalter, Group President, Camuto Group (Vince Camuto)
Through somatic strength coaching, his spine began to move again, his breathing improved, and his competitive game transformed.
"My handicap dropped from a 4.0 to a 1.0. At 65, I'm playing the best golf of my life."
— Alan W. LeFevre, Senior Men's Club Champion
I don't work by giving advice or prescribing solutions. I work by creating the conditions where your own system can feel, regulate, and organize itself — especially when pressure is present.
My role is to help slow things down enough for that access to return.
Pressure is information. It reveals where trust collapses, where effort takes over, and where identity drifts. Rather than avoiding pressure or pushing through it, we work with it.
My role is not to lead your system — it’s to present it with options it forgot it had.
Most men are caught in a cycle: The trigger happens. You react with old conditioning (force, anger, withdrawal). The result is disconnection. You feel guilt, vow to do better, but the underlying identity hasn’t changed.
My coaching breaks this loop. We identify the subconscious patterns driving the drift, install new somatic and mental frameworks, and build a new baseline of alignment.
You don’t need another productivity hack. You need a new operating system.
Learn more about The Subtle Drift Loop →10+ years coaching high-level business athletes at Equinox. Trusted by hedge fund managers, D1 athletes, first responders, veterans, and organizations including Dad Unit, Greenwich High School, and New Canaan High School. Featured in Muscle & Fitness.
